Recipes

Best Perfect Bite Roast Chicken

!Spoiler alert! If you load a fork with a bite of garlic-herb butter roast chicken, crispy roasted potatoes, tender, sweet carrots, and a smear of balsamic reduction, you will experience perfection. This meal was inspired by a scene in season 2 of Netflix’s murdery, psychological thriller You. I made this right after it aired to …

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Study links full-fat cheese and cream consumption to reduced dementia risk

Long-term Swedish research suggests eating full-fat cheese and cream may be associated with lower dementia risk, challenging established dietary advice. While the findings do not prove cause and effect, they suggest a significant association between certain high-fat dairy products and brain health. A major long-term study has linked higher consumption of full-fat cheese and cream …

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Fungi fed on plant remnants produce high-quality protein to fortify plant-based diets

New study shows fungi grown on plant remnants produce high-quality protein to fortify plant-based diets and reduce nutrient deficiency risks. Illustrative image: fungal mycelium protein was tested in proof-of-concept plant-based patties and sausages. Fungi grown on plant processing remnants can produce a high-quality protein suitable for fortifying vegan and vegetarian diets, according to new research …

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Nestlé extends Materna range with nutrition solutions for every stage of motherhood

Nestlé expands its maternal nutrition solutions through the Materna range, offering science-led staged support from pre-conception to post-birth recovery. Nestlé has expanded its Materna range, strengthening its maternal nutrition solutions with a staged approach designed to support women’s health from pre-conception through pregnancy and post-partum recovery. Building on the launch of Materna Expert Preconception Support …