I’m fasting for three days a week for the whole of this month. It’s not for everyone, I know, and it’s important to talk to your doctor first, but the benefits are well researched and include improved digestion and immune function, and lowered blood pressure. When we fast, the body goes into ketosis, which breaks …
Recipes
Best Tofu Taco Bowls Recipe
I love taco meat as much as any ’90s kid, but I’m not gonna lie, taco tofu might be even better. These bowls are here to prove it. Loaded with quinoa, black beans, and taco-spiced tofu crumbles all drizzled with a chipotle crema, these bowls are quickly becoming my new taco Tuesday go-to. Prepping the …
Best High-Protein Creamy Chicken & Gnocchi Recipe
Delish Food Editor Brooke’s cottage cheese Alfredo turned me on to creamy, high-protein sauces, and this protein-packed version of one of our most-saved dinners—one-pan chicken and gnocchi skillet—is my latest obsession. Loaded with bacon and spinach in a garlic herb sauce, this one-pan dinner is sure to become your go-to weeknight meal. How to perfectly …
Best Blooming Quesadilla Ring Recipe
We love chicken quesadillas as an easy weeknight dinner, but for an event as important as the Super Bowl—or any occasion for a party—something a little bit extra is called for, hence, this showstopping appetizer. This gorgeous quesadilla ring is a fun, cheesy, pull-apart game-day app that’s as fun to look at as it is …
Homemade Bounty bars, savoury granola and flapjacks: Melissa Hemsley’s recipes for healthy sweet treats | Food
I love a Bounty, although I call them paradise bars. I also love matcha (and not only for its health-supporting benefits). Though my partner doesn’t enjoy drinking matcha tea, when I mix it into the sweetness of the coconut filling, even he’s on board. Then, a very munchable and grabbable savoury granola, and flapjacks that …
He never warms the jars, so why doesn’t my son’s marmalade go mouldy? | Chefs
When my son makes marmalade, he never warms the jars or uses circles of baking paper and cellophane – he just puts the lids on. It never goes mouldy, so am I wasting my time doing it the “proper” way?Dagna, Berkhamsted, HertsYou can’t get much sweeter than marmalade, and this is most likely the reason …
Best Blended Overnight Oats Recipe
Overnight oats will always be a staple in my breakfast rotation. During busy weeks, the make-ahead recipe makes it so easy to still enjoy a flavor-packed, nutritious breakfast. So when blended overnight oats started to pop up on my TikTok feeds, I needed to see if they lived up to the hype. And did they …
Best High-Protein Banana Pudding Recipe
Banana pudding is too good to be saved for just special occasions, am I right? If you’re looking for a way to get even more of it into your life, while not totally derailing your diet, you’re in luck. Featuring almond milk, vanilla protein powder, and vanilla yogurt, this banana pudding is the perfect better-for-you …
Best 4-Way Dip Recipe
PHOTO: JULIA GARTLAND; FOOD STYLING: MAKINZE GORE SavePrint You can never have too many party dips on game day, but you can run out of time and oven space to make them. My solution? This 4-way dip that combines our four favorite dips: buffalo chicken, spinach artichoke, jalapeño popper, and pizza dip. Translation: It has …
Kenji Morimoto’s recipe for miso leek custard tart with fennel slaw | Food
This savoury custard tart celebrates some of my favourite flavours (and dishes): jammy miso leeks, savoury-sweet chawanmushi (a Japanese steamed custard flavoured with dashi) and toasty sesame seeds, all enveloped in flaky pastry. It feels decadent, so it’s best served with a simple fennel salad, zingy with apple cider vinegar and mustard. It’s excellent eaten …









